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Lifestyle Healthcare Tip’s

Working from home?

Workstation set-up tips and postural exercises to stay healthy.

Dr David McRae has put together two short videos to provide handy advice when setting up your home office, as well as simple exercise tips to ensure correct posture during prolonged periods of sitting at your desk. 

Dr David McRae has Post Graduate Qualifications in Ergonomics, Occupational Health and Safety.